本文发表在 rolia.net 枫下论坛她为什么写了这些书 --
"Most of us didn't learn, as children, how to take care of our emotions. Yet this is a crucial part of our learning for life. My books aim to help children (and their parents and caregivers) see that all emotions are important, universal, and can be managed successfully. "When I feel____, I know what to do!"
My children's books also seek to help children who are facing difficult situations such as divorce. It can be comforting to see that one is not alone, and that feelings can be shared. And I try to help children learn that their bodies belong to them, which helps to protect them from sexual abuse. "
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摘要一下，我手里的这本，让大家读一下。
WHEN I FEEL ANGRY
Pg1, When somebody makes fun of me, I feel angry.
Pg2, I feel angry when I have to stop a game at the best part and clean up my room,
Pg3, or, when we finally can go swimming, it rains.
Pg4, It makes me mad when I try my hardest but I can't make my drawing look right. I just crumple it up and throw it away.
Pg5, If the teacher says I was talking and I wasn't, I get angry. IT ISN'T FAIR!
Pg6, Anger is a strong, hot feeling.
Pg7, When I feel angry, I want to say something mean, or yell, or hit.
But feeling like I want to is not the same as doing it. FEELING CAN'T HURT anyone or get me in trouble, but DOING CAN!
Pg8, When I want to say something mean, or yell, or hit, there are other things I can do.
Pg9, I can go away from the person I am angry with.
I can take deep breaths and blow the air out, hard, to send the anger out of me.
Pg10, I can make my anger cooler by running, riding my bike, or doing something I really like to do.
Pg11, After a while I feel better. I can have a good time again.
Pg12, Some things that make me angry can't be changed, like when our team loses,
Pg13, or my favorite thing gets spoiled.
Pg14, But sometimes when I feel angry, it means something needs to be different. MAYBE IT'S ME. Maybe I need to rest or cry. Maybe I need time by myself.
Pg15, Maybe someone else needs to be different. Maybe someone needs to be nicer to me, or to stop being unfair.
Pg16, I might need help figuring it all out.
Pg17, Than I can change what I'm doing. Or I can tell someone else what I need. I can listen to the other person tell, too. TALKING AND LISTENING USUALLY MAKE THINGS BETTER.
Pg18, When I feel angry, I don't have to stay angry. I can cool down so I don't hurt someone or get into trouble. I can go away. I can take deep breaths and blow them out. I can run, ride bike, or play with my toys. I can rest or cry.
Pg19, I can figure out what made me angry, or ask someone to help me. I can talk, and I can listen.
Pg20, When I feel angry, I know what to do!更多精彩文章及讨论，请光临枫下论坛 rolia.net
"Most of us didn't learn, as children, how to take care of our emotions. Yet this is a crucial part of our learning for life. My books aim to help children (and their parents and caregivers) see that all emotions are important, universal, and can be managed successfully. "When I feel____, I know what to do!"
My children's books also seek to help children who are facing difficult situations such as divorce. It can be comforting to see that one is not alone, and that feelings can be shared. And I try to help children learn that their bodies belong to them, which helps to protect them from sexual abuse. "
=============================================================================================================
摘要一下，我手里的这本，让大家读一下。
WHEN I FEEL ANGRY
Pg1, When somebody makes fun of me, I feel angry.
Pg2, I feel angry when I have to stop a game at the best part and clean up my room,
Pg3, or, when we finally can go swimming, it rains.
Pg4, It makes me mad when I try my hardest but I can't make my drawing look right. I just crumple it up and throw it away.
Pg5, If the teacher says I was talking and I wasn't, I get angry. IT ISN'T FAIR!
Pg6, Anger is a strong, hot feeling.
Pg7, When I feel angry, I want to say something mean, or yell, or hit.
But feeling like I want to is not the same as doing it. FEELING CAN'T HURT anyone or get me in trouble, but DOING CAN!
Pg8, When I want to say something mean, or yell, or hit, there are other things I can do.
Pg9, I can go away from the person I am angry with.
I can take deep breaths and blow the air out, hard, to send the anger out of me.
Pg10, I can make my anger cooler by running, riding my bike, or doing something I really like to do.
Pg11, After a while I feel better. I can have a good time again.
Pg12, Some things that make me angry can't be changed, like when our team loses,
Pg13, or my favorite thing gets spoiled.
Pg14, But sometimes when I feel angry, it means something needs to be different. MAYBE IT'S ME. Maybe I need to rest or cry. Maybe I need time by myself.
Pg15, Maybe someone else needs to be different. Maybe someone needs to be nicer to me, or to stop being unfair.
Pg16, I might need help figuring it all out.
Pg17, Than I can change what I'm doing. Or I can tell someone else what I need. I can listen to the other person tell, too. TALKING AND LISTENING USUALLY MAKE THINGS BETTER.
Pg18, When I feel angry, I don't have to stay angry. I can cool down so I don't hurt someone or get into trouble. I can go away. I can take deep breaths and blow them out. I can run, ride bike, or play with my toys. I can rest or cry.
Pg19, I can figure out what made me angry, or ask someone to help me. I can talk, and I can listen.
Pg20, When I feel angry, I know what to do!更多精彩文章及讨论，请光临枫下论坛 rolia.net