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Detox: (day 3: 66.4kg)

It's all started from May 28, after eating a big dinner with some expired canned Chinese food, I felt stomachache, big time!! Instead of taking any medications, I decided to sleep early, trying to ease my pain by having a good night sleep....it did not work!

Then I decided to detoxify by using master cleanse again...

May 29 was the first day: weight 69.2kg...with lots of stomachache

May 30 was the second day: weight 67.7....with slight discomfort in tummy area (slight above and right to the umbilicus about 2 inches)

May 31 is the third day: weight 66.4....no stomachache any more!

This time I will make some modifications to the recipe, not only by quiting the spicy peppers as always, but also by using only maple syrup and with no salt flush in the morning for day 4,(because of workload in the office)...

Hopefully I can lose 6 kg at the end of the detoxification. The cleanse may have to take more than a week.

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  • Detox: (day 3: 66.4kg) +1

    It's all started from May 28, after eating a big dinner with some expired canned Chinese food, I felt stomachache, big time!! Instead of taking any medications, I decided to sleep early, trying to ease my pain by having a good night sleep....it did not work!

    Then I decided to detoxify by using master cleanse again...

    May 29 was the first day: weight 69.2kg...with lots of stomachache

    May 30 was the second day: weight 67.7....with slight discomfort in tummy area (slight above and right to the umbilicus about 2 inches)

    May 31 is the third day: weight 66.4....no stomachache any more!

    This time I will make some modifications to the recipe, not only by quiting the spicy peppers as always, but also by using only maple syrup and with no salt flush in the morning for day 4,(because of workload in the office)...

    Hopefully I can lose 6 kg at the end of the detoxification. The cleanse may have to take more than a week.

    • June1, 66.2kg +1
      • June2, 55.7kg +1
        • 65.7?
          • Oh yeah.....🤣.. I wish 55😅😂
        • June 3 65.2kg
          • The weird thing is, everytime after the detox, I cannot tolerate the smell of meat anymore..... +1
    • DAY 7.......June 4. 64.7kg ...9683104-9480100....measured the BP, still within normal, but in the higher range


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